Practice planning · Team training · Progress

Plan the work. Coach the team.

Build your next practice, assign strength and speed workouts, and see what athletes actually logged. CBF Performance keeps the plan and the results together.

CBF Performance mobile dashboard showing upcoming work and coaching tools
Coach dashboard on mobile

From planning to review

One place for the week’s work.

01 / PLAN

Build a practice your staff can run

Organize periods, drills, equipment and demo links. Reorder periods on your phone and share a practice link or export a PDF.

02 / ASSIGN

Put training on the calendar

Build strength, speed and conditioning sessions. Reuse workouts in programs and assign them to individuals or teams.

03 / REVIEW

See the work athletes completed

Log sets from a phone or run a group workout from a shared screen. Review past results, workload and estimated strength trends.

CBF mobile practice editor with collapsed practice periods
Build and reorder practice periods
CBF mobile training programs showing a program and its workout
Open a program and its workouts
CBF mobile Mental Performance screen with breathing routines
Breathing and mental rehearsal tools

Mobile screenshots from the CBF Performance app using sample accounts.

Drill & exercise database

709 entries in the starter library.

Find drills by training area, equipment, muscle group or skill. Add your own exercises as your program grows.

Football drills
225
Speed & agility exercises
102
Strength exercises
230
Mobility, plyometrics & conditioning
152

The remaining 152 include 70 mobility entries, 75 plyometrics entries and 7 conditioning entries. Bodyweight and calisthenics movements are included across categories.

CBF mobile database form for adding a drill or exercise
Add an exercise to your own coaching database

Planned subscription pricing

A plan that fits your roster.

Annual billing saves two months. A 14-day trial with no card is planned for launch.

Individual Athlete

$5 / month

Train independently and track your own results.

Coach Plus

$25 / month

Up to 3 teams, 75 athletes and 3 assistants.

Organization

$79 / month

Up to 10 teams, 300 athletes and 20 staff including the owner.

Coach plans include access for invited athletes and assistants. Paid subscriptions are coming at launch.

Built by a coach

Meet Coach Bill Fountain.

Bill built CBF Performance from his experience as a youth football head coach and offensive coordinator. He’s a NASM Certified Personal Trainer and a Navy veteran.

The app grew out of the work he does every week with athletes and staff: planning practice, assigning training, and reviewing what got done.

Visit CoachBillFountain.com →

Questions

Getting started.

Does each athlete need a paid plan?

Invited athletes are included with coach plans. The Individual Athlete plan is for independent training.

Can I share a practice with my staff?

Yes. Share the practice link or export the plan as a PDF.

Where do existing users sign in?

Open CBF Performance at cbfperformance.app →